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Posts Tagged ‘10000 steps’

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I’m still getting used to having an iPhone and was surprised to learn that my new one was counting my steps. When my husband told me that in Japan, walking 10,000 steps a day is considered ideal for good health, I wondered if I could manage that. At home, it means taking two constitutionals a day, a feat I doubted I would be able to keep up in the winter.

But in New York City, no problem! One day this week I walked more than 16,500 steps without thinking twice. New York is just such a fun place to walk — so much to look at, constantly entertaining. Maybe the storefronts don’t change numerous times a day, but the array of people does. And their pushcarts, fruit stands, clothes, behaviors.

People seem so uninhibited in New York that you could express your inner self to an unheard-of degree and no one would blink. Of course it’s sad that some people on the streets clearly have mental illness. But being used to living around them seems to free up New Yorkers not to care much what people think of their own behavior. I watched one guy oblivious of furiously honking rush-hour traffic and blocking a whole lane while he tried to hook a car to his shish-kebob trailer after work.

Another slammed into wet leaves on a rented Citi Bike and wiped out with a loud crash in the middle of an intersection, picked the bike up, and went on his way. If that happened where I live, it would be on the front page of the local bugle the next Thursday.

Most of what I saw happened too fast for me to get a picture, but I include a couple things that stayed still.

It’s relatively quiet to walk along Riverside Drive in the early morning, and many people and dogs do. Other people sit on the benches and read the paper or drink coffee. This worn park bench had a plaque I particularly liked. It says, “The friends of Susan G. Schwartz honor her and remember how she taught us to sit still.”

Going home today to sit still.

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