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Posts Tagged ‘music therapy’

Photo: Stephan Rumpf/Süddeutsche Zeitung Photo/Alamy.
Research involving self-reported personality traits shows that music can synchronize the heartbeats of some members of an audience.

For about a year or so, I have been learning to breathe. Ha. I always made fun of that sort of thing, but noticing your breathing is supposed to be good for your health, and I have found it often does lower my blood pressure.

So, what was my delight to read this related research! It’s about how classical music often synchronizes the heartbeats of an audience.

Jason Arunn Murugesu wrote at New Scientist, “Audience members’ heartbeats, breathing speeds and even degree of sweating synchronize when they watch a classical music concert together.

Wolfgang Tschacher at the University of Bern in Switzerland and his colleagues monitored 132 people who were separated into three groups to watch different concerts of the same pieces of music – Ludwig van Beethoven’s Op. 104 in C minor, Brett Dean’s Epitaphs and Johannes Brahms’s Op. 111 in G major – while wearing body sensors.

“Various measurements became more synchronized during the concerts, such as the participants’ heart rates, breathing speeds and their skin conductance, which measures how much someone is sweating based on their skin’s varying electrical properties.

“Prior to the concerts, the researchers asked the participants to complete a personality test. They found that this synchronization was more likely to occur among people who considered themselves to be agreeable or open. …

“Tschacher expects that this synchronization would also apply to non-classical music genres and would probably be stronger still outside a trial setting. Due to covid-19 restrictions at the time of the experiment, the audience members were socially distanced. In a normal music concert, where audience members often engage with one another, the synchrony may be more pronounced, he says.

“The timing of the participants’ breathing, such as when they inhaled and exhaled, didn’t synchronize, however. Otherwise, you might think that a synchronized heart rate somehow leads to a synchronized breathing pattern, says Daniel Richardson at University College London. Instead, perhaps a person’s heart rate is influenced by their enjoyment of the music, he says.” More at New Scientist, here.

Aristos Georgiou at Newsweek adds, “Synchronization between humans is usually observed in physical bodily responses, such as breathing. Most frequently, this synchronization is the result of direct social interaction with another person. But it can also be induced by other external factors that are not related to such social interactions.

” ‘Synchrony is an important part of social interaction, and psychology has started to measure how much people become synchronized in different settings,’ such as in psychotherapy, discussions between spouses, and other conversations, Wolfgang Tschacher, an author of the study from the University of Bern’s Hospital of Psychiatry and Psychotherapy in Switzerland, told Newsweek. …

“While the researchers found that the audience members shared the same heart rate during the concerts, the heartbeats themselves were likely not all occurring at the same time, Tschacher said. The same applied to their breathing. The rate at which the audience members breathed was synchronized, but the individual ‘in’ and ‘out’ breaths of each attendee did not necessarily all occur at the same time.

“In addition, the researchers found that the [self-reported] personality traits of a listener were associated with the likelihood of their physical responses being synchronized with other audience members. Those participants who rated more highly for personality traits such as agreeableness or openness were more likely to become synchronized. On the other hand, those with neurotic or extraverted traits were less likely to become synchronized. …

“Alexander Khalil, a researcher in the Department of Music at University College Cork in Ireland, who was not involved in the study, told Newsweek that the scale and scope of the latest research is notable.

” ‘Typically, musical synchrony studies only address a small number of parameters at a time and in a relatively small group of people,’ he said. ‘Here, we have data on interpersonal synchrony amongst audience members attending a concert recorded from a large group of people.’ …

“The study is ‘particularly interesting and useful’ because individual variation across these different parameters has been compared with the subjective experience and personality traits of audience members, Khalil said. …

” ‘It tells us that that urge to tap your foot, nod your head, or sway from side to side is just the tip of the iceberg: from head to toe, body and mind are in motion with those of other listeners.’ ” More at Newsweek, here.

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Photo: BBC.
Carer Beth Forster leads music workshops for seniors with dementia in the UK.

At Thanksgiving, we had the pleasure of meeting Meg, a relatively new member of our family who shared a bit about using music therapy with hospitalized patients suffering from mental illness. So I was interested to read today’s story about a similar music program in the UK, one that focuses on people with dementia.

Sarah Gwynne and Woody Morris had this report at the BBC.

“An orchestra is attempting to bring people living with dementia back into the present. The work being done by Manchester Camerata has never been more important, given that there are about 900,000 people with the condition in the UK, a number that is predicted to nearly double by 2040. …

“People with dementia often find listening to music can reignite old memories from long ago. Much more overlooked, though, is the impact that making music can have on the present.

“While some with dementia can often feel trapped in the past, some researchers believe the act of creating music – as well as listening to it – can help to reconnect them to the here and now.

“A new BBC documentary — Dementia, Music and Us — follows the work of Manchester Camerata and its principal flautist Amina Hussain.

“Amina, who is also a professional music therapist, leads classes across the north-west of England that have been described as life-changing.

” ‘Taking part in the ‘Music in Mind’ workshops has been an enormous privilege for me as a musician,’ she said. …

“Classes for the community consist of improvisation, singing, and writing their own music and lyrics.

“Keith Taylor, 62, was diagnosed with frontotemporal dementia when he was 53. … Like many, he really struggled to come to terms with his new reality.

” ‘The best way I could explain it,’ he said, ‘is if you’re in a pine-wooded area and all of the trees are in grids and blocks and you’re walking through that and it’s dark and you can see the mist coming up behind you and you can feel it catching you.’ …

“Keith’s partner of 14 years, Joan, said they had found the sessions to be genuinely life-changing. ‘I think the thing that saved us was the first ever music group we went to because from that group it opened other groups up for us,’ she said. ‘It’s been fantastic.’

“Keith added: ‘I live life every week. Not every day — every week because I’ve got music sessions.’ He said the workshops ‘make him smile, enjoy life and it just brings the best out of you.’

“Researcher Dr Robyn Dowlen is seeking to better understand the ‘in the moment’ benefits of music-making for people with dementia. … She believes the improvisational music workshop experience allows people to ‘create something that is held now in the moment.’

“Keith described how the sessions and being in what Dr Dowlen calls the ‘musical spotlight’ had helped him ‘stand up taller.’

“Dr Dowlen added: ‘Improvisational music-making is particularly important for people with dementia, especially when it comes to building their confidence and their self-esteem.’

“Beth Forster, from Liverpool, started her career in caring as a volunteer two years ago when she found herself furloughed during the pandemic. When a staff position subsequently became available she applied and has never looked back.

“The 28-year-old decided to get involved in the music workshops after news began to spread about the positive impact they could have on those living in care homes. A musician herself, Beth received training from Manchester Camerata’s professional music therapists so she could lead her own workshops.

“Beth said: ‘I feel like I’ve got more strategies to bring residents into the present to help them if they’re distressed… I can’t really believe this is my job. … it is a real privilege.’ “

More at the BBC, here.

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