Science Daily reports on new research that reaffirms the value of daydreaming.
It’s all about letting our conscious mind take a rest while our unconscious mind puts random but important pieces together for us. Getting enough sleep matters for the same reason.
“In recent years, researchers have explored the idea of rest by looking at the so-called ‘default mode’ network of the brain, a network that is noticeably active when we are resting and focused inward. Findings from these studies suggest that individual differences in brain activity during rest are correlated with components of socioemotional functioning, such as self-awareness and moral judgment, as well as different aspects of learning and memory.”
That’s a mouthful, but you know what they are getting at, right?
I can’t imagine life without daydreaming. Unfortunately, a lot of people seem almost afraid of the empty spaces. I think they miss out on a certain amount of insight and creativity.
This week I heard Mahzarin Rustum Banaji, a Harvard psychology professor, speak about unconscious bias, or blind spots. She conducted experiments with the audience to show (a) that there are things we see but simply don’t register consciously and (b) that we have unconscious biases that we may not want to have.
She showed a video of a basketball game, with two blurry films superimposed. Audience members were supposed to concentrate hard on how many times the ball got passed. After showing it, Banaji asked if anyone had seen anything unusual, and only one person mentioned seeing a woman walk through the basketball game carrying an umbrella. Most of us had no memory of that.
Banaji said a colleague at Yale has observed some brain activity in people who are “not seeing” that woman, but registering her presence doesn’t rise into the conscious zones. (Apparently only 1 to 10 percent of our brain function is conscious.) If Banaji hadn’t pointed out the woman by showing the video a second time and if I was still unaware of her walking through the game, I wonder if the next time I saw a woman with an umbrella I would think of a basketball game and wonder why.
Banajee said that our eyes have not evolved past 500,000 years ago, when people did not deal with 2-D representations, so some 2-dimensional info cannot be processed even today. None of the audience could believe, for example, that in a slide showing two perspectives of a table, the table was the same size in each drawing. We could not see it even when she proved it was true.
Other tests showed that we associate women more with household tasks, and men more with the office, even though we think we have left those views behind. In one slide the same AP editor had described a black Katrina victim swimming with a loaf of bread as “a looter” and a white couple doing the same as having “found” supplies in a a store.
You probably also know that until people auditioned for orchestras behind a screen, without the judges knowing anything about the candidates, there were few women selected. The judges had no idea that they had been deciding on the basis of unconscious bias. They believed they’d been really trying to find qualified women musicians. I asked if in a workplace it would help to point out to people in a nice way when something they said might unintentionally have sounded biased. She said people don’t like to hear that about themselves, but she recommends people from one minority group advocating for people from another group. For example, a gay person might advocate for a woman’s right or a white woman might advocate for an Asian immigrant.
I have always loved puzzling out subliminal messages and asking myself why I react in a mysterious way to certain innocuous things. Even when I was a child, I sensed something about hidden messages. I once pointed out a model in a magazine to my mother and said I thought the woman was beautiful. My mother said it was more important for the woman to have a “beautiful character.” For a couple years afterward, if I could get my mother sitting down, I’d point out women in magazines and ask if she thought they were “beautiful by character.” (She got tired of this game pretty fast.)
Even today, when I see an ad for Calvin Klein, say, or Tanqueray gin, I study the models and ask myself what daily life we are supposed to intuit from the photo. Drug addict who is very creative but depressed? Ad company CEO? Saxophonist?
Someone is sending nonverbal messages to my unconscious mind. What are they?
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