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Posts Tagged ‘beef’

 

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Photo: Buzzfeed
Reducing our intake of meat, especially beef, can reduce global warming. Want to help me find quick non-meat recipes that work for the whole family?

Back in the 1970s, my sister gave me Frances Moore LappĂ©‘s Diet for a Small Planet. So even back then, I was hearing that eating meat was bad for Planet Earth. But I never gave it up completely. I had a few non-meat recipes that I liked, including a delicious Eggplant Parmesan from that book, but my commitment wavered.

Lately, there’s been a lot in the news about what the individual can do to fight global warming, and one of the most frequently mentioned ideas is to give up meat, especially beef. There are lots of reasons, including the fact that livestock gives off too much methane and requires extensive grazing land that could be better used. Also, destroying trees in the rainforest and elsewhere is like destroying the lungs of the planet.

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Photo: One Green Planet
Many environmentalists say that beef production is killing rainforests, which are the lungs of the planet in that they absorb carbon dioxide and give off oxygen.

Suzanne and I are giving meatless meals another shot. We’re unlikely to get as far as a true vegan diet, but we can start by serving smaller and smaller amounts of meat and larger and larger amounts of grains, nuts, fruits, eggs, veggies, and dairy products. (Dairy cows are just as flatulent as cattle raised for meat, so in California, scientists are experimenting with seaweed added to food to cut down on the methane released.)

Both Suzanne and I value prep speed. We have meat-centered meals we make quickly on autopilot. Now we need to retrain our muscle memory to make vegetarian recipes quickly.

I’ve started searching the web and would be open to ideas from readers, many of whom probably had this whole concept nailed down years ago. John’s family has an ongoing Tofu Tuesday, so I hope to get a favorite recipe from them.

BuzzFeed offers a list of 30 intriguing meals here. They’re a bit heavy on the bean component, which won’t work for me, but how do you like the one pictured at the top of the post, which BuzzFeed found at the Bojon Gourmet? It involves tofu and shiitake mushrooms roasted in a mixture of toasted sesame oil, tamari, and sriracha and transferred to a miso soup containing noodles, ginger, and kale. Mmmm.

Photo: Yale Environment 360
According to environmentalists, when humans destroy the rainforest to graze cattle, they are shooting themselves in the foot.

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Our New Year’s Eves are quiet these days. We watched an Agatha Christie on television and went to sleep. But I’ve been saving a suitable tile from the New York subway system since my October trip to visit my sister, so here it is and Happy New Year!

2018 was not a good year for my sister, who was diagnosed with a bad brain cancer in July. But it was also a year we learned to be grateful for things like a clean surgery and cancer treatments without bad side effects. My perspective changed.

My perspective on the nation and on the future of the planet and my own role in it has also been evolving. I began to suspect that, other than our Bill of Rights, our country may not be as special as we thought. After all, all countries think they are special. And even the Bill of Rights can’t survive unless we commit to protecting it and interpreting it justly. Surely none of those rights were intended to lead to the deaths of thousands of innocent Americans every year. Perhaps 2018 was a turning point.

I’ve also been giving more thought to my role in global warming. Do I make too many unnecessary car trips when I could walk or take public transportation? Do I serve the family too much meat, especially beef? Should I find a way to plant more trees? I know I need to stop sneaking around the local laws against plastic bags and find a sustainable alternative.

I will be writing more about initiatives to protect the planet and will be looking for ideas to apply in my own life from you and from websites like 1MillionWomen. By the way, I learned about 1MillionWomen from a wonderful book called Climate Justice, by Mary Robinson. I hope you will put it on your list. It shows how the poorest communities are the first to feel the crunch of global warming and how, if we pay attention to those communities, we will also be taking arm against the sea of troubles that threatens us all.

Even better, the book shows how extraordinarily effective ordinary people can be when they have simply had enough.

 

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