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Posts Tagged ‘trauma’

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Photo: Cliff Grassmick
Lucy Wallace, the co-founder of Dance to Be Free, incorporates jazz, lyrical, and hip-hop into the dance classes she offers in women’s prisons.

My friend Asakiyume has been a tutor in a women’s prison for several years, where she has learned that many inmates got in trouble after suffering repeated abuse or gross failure by the educational system. Most students, she says, are grateful for any attention from outside and are determined to do better on release. I think she would like this story about a dancer serving incarcerated women in the South.

Maria Di Mento writes at the Chronicle of Philanthropy, “Lucy Wallace is a dancer who has spent a lot of time in prison. That’s because Wallace, the co-founder of Dance to Be Free, travels the country teaching dance classes to incarcerated women to help them cope with depression, despair, PTSD, and complex trauma. …

“Despite her assumption that most prisons would turn her away, not one has.

‘I’ve never had a warden say, “No, we don’t want your program,” ’ Wallace says. ‘They’re grateful to get programming, especially in rural areas that are so remote no one goes there to volunteer.’

“A former dance major who has a master’s degree in psychology, Wallace incorporates a mix of movement styles into her dance classes, including jazz, lyrical, and hip-hop, and a variety of musical genres. …

“The program involves writing exercises and group discussions that let the women talk about their lives, how they coped with their first few weeks in prison, their biggest challenges, and what they’re getting out of the classes. She provides the prisons with DVDs of the classes and has certified about 400 prisoners who can lead the courses.

“Dance to Be Free is in 13 prisons in eight states and operates on a budget of about $100,000 a year. Few prisons will pay for the programming, something Wallace would like to change. For now, the charity receives all of its funding from individual donors, raising roughly $175,000 since 2015. …

“Wallace is holding off expanding the program for the time being and is instead focusing solely on the South, especially Mississippi and Florida, where she says women’s prisons are in deep need of programs.” More here.

From the Dance to Be Free website: “Our mission is to radically improve the lives of incarcerated women through the healing power of dance. We use ‘Cathartic Choreography’ to both train the inmates and teach them a new skill. We have seen this technique help our students deal with physical and mental illness, including PTSD and complex trauma.

“During our teacher trainings inmates gain confidence as they experience leadership and responsibility, often for the first time in their lives. That sense of accomplishment flourishes as our students learn to not only express themselves through dance, but to free others to do the same.

“Throughout this transformative experience, we teach the nuts and bolts of choreography, timing and flow, and just as importantly we facilitate journaling and sharing exercises that nurture introspection and self-awareness that inmates often need.”

I found the nonprofit organization’s video very moving.

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