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Photo: SÜPRMARKT.
SÜPRMARKT is the reason a district in Los Angeles went from a food desert to a vegan oasis.

What a difference healthful eating can make! We all know someone who became healthier after changing diet. Unfortunately, communities that grocery chains have abandoned have almost no access to fresh fruits and vegetables or other healthful, nourishing food. In a “food desert,” people may live off fast food or whatever the local gas station or convenience store has on offer.

Nabou Ramu recently wrote at the Guardian about the difference that a vegan market made in what had been a Los Angeles food desert.

“The plate is her canvas,” writes Namu about a Los Angeles resident. “Imani Cohen never wants her dish to look too brown nor too starchy. She gravitates toward foods bright with luminous colors such as greens, purples and orange, during her weekly Saturday visits to the farmer’s market – a ritual she’s kept for herself and family as a way to be intentional [about food]. …

“Growing up in south central Los Angeles a lot of exotic vegetable ingredients Cohen’s mother loved to cook with were not always readily available in the neighborhood. …

“It’s why in 2020 her longtime homegirl, Olympia Auset, started a pop-up, SÜPRMARKT, in front of artist and educator Ben Caldwell’s storefront, KAOS in Los Angeles’ Leimert Park neighborhood to combat the existing food desert that dehydrates south central Angelenos. In July 2024, SÜPRMARKT upgraded into a brick and mortar oasis and became the first vegan grocery store in south central Los Angeles.

“Auset was disappointed that there were only three grocery stores within Crenshaw’s six-mile radius. She started SÜPRMARKT because she hated that residents had to travel miles into Manhattan beach, Marina Del Rey or Westchester to hunt for high value produce.

“ ‘It’s out of our way,’ said Auset, 33, who studied public relations and sociology at Howard University.

“Places such as Simply Wholesome, a Black-owned whole food store, has been a staple on Slauson Avenue and Overhill Drive but are more of an earth pharmacy and health restaurant. …

“SÜPRMARKT is accessibly located … inside a 1,908 sq ft free-standing home. Upon arrival, patrons are greeted by a patio with ample seating. Inside resembles ‘a cozy residential house.’ …

“The market offers a well-stocked selection of fresh, organic fruits and vegetables, including perfectly ripe mangoes, onions, yams, chard and dairy. Their open kitchen allows one to eat clean foods from their menu such as the signature ‘Everyday People’ salad, cornbread, cabbage and vegan gumbo. Customers are also able to purchase items using funds through government- and community-assistance programs.

“Gaining access to vegan processed foods for SÜPRMARKT was difficult for Auset, who said she faced racism and discrimination. One distributor laughed in Auset’s face questioning, ‘vegan ice cream on Slauson?’ Then denying her service citing the neighborhood ‘unsafe.’

“ ‘I have had people do a lot of really weird things when we were going through our permit process,’ Auset said.

“She wants to raise awareness of these problems to make access smoother for people who are attempting to make a healthier oasis in the communities needed most.

“Nearly one in five Angelenos – or roughly 2 million people – are food insecure … defined by the US Department of Agriculture (USDA) as a lack of access to enough food for an active, healthy life. …

“Residents in the four neighborhoods along the Crenshaw district – West Adams, Windsor Hills-View Park and Baldwin Hills – are more than likely to eat fast food and get food from liquor stores or [convenience stores] due to the lack of access to fresh ingredients in the area, according to a study done by students at the University of Southern California.

“ ‘I focus on food injustice and food access because I feel like it’s one thing that we have the ability to solve,’ said Auset.

“However, Cohen suggests that the locals’ inner priorities define what food they have to eat in their hood. As the ‘Hood Healer’ she pushes people in the neighborhood she grew up in to eat with the same self-love she does, and put their health first.

“Diets are ‘impacting our productivity,’ she said. ‘We are functioning under high stress. Let’s start working on changing our diets.’

“She points to the Crenshaw Farmers Market, operated by Food Access LA, that serves a large swath of south central Los Angeles. The market features regional farmers, food and artisan vendors who bring a diverse selection of local produce as well as sprouts, breads, nuts, baked goods and delicious prepared food. …

“The Baldwin Hills Crenshaw farmers market exists at the Crenshaw Mall bringing sustainable food systems that benefit low-to-moderate income residents of Los Angeles and supporting California’s small- and mid-sized farms and local small businesses, their website says.

“ ‘These markets are not well supported,’ said Cohen, who began a social media movement on Instagram ‘Farmers Market Saturday’ where she promotes and connects people to the farm-to-table experience and connect locals with Black farmers. …

“For Auset, quality food is about one thing – keeping people alive.

“ ‘Statistics are not just numbers, they’re actual people. I don’t want to go to my friend’s funeral when we’re 40,’ she said.”

More at the Guardian, here.

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Photo: Boston Globe.
Teenage phenom and pastry chef Piper McAloon.

Some folks are still figuring out their calling when they are on Social Security. Others, like this chef in Bristol, Rhode Island, discover it when they are 11 years old.

Andrea E. McHugh has the inspiring story at the Boston Globe, “When she was a little girl, Piper McAloon had a natural curiosity when it came to baking, and was influenced by popular pastry-centric reality television shows. In her family kitchen, her parents Robin and Patrick encouraged her culinary creativity. What was once an 11-year-old’s lighthearted hobby morphed into the now 17-year-old’s career path.

“The high schooler, who lives in Bristol with her parents and sister, maintains a vegan dietShe applied for a job at Foglia when the plant-based restaurant opened in the summer of 2022, hoping she’d land a server position. But when chef/owner — and fellow vegan — Peter Carvelli, who was just named a semifinalist for 2024 Best Chef Northeast by the James Beard Foundation, saw her self-taught pastry skills for himself, he had other plans.

Andrea E. McHugh: How did you hear about Foglia?
Piper McAloon: Someone told me that there was a new vegan restaurant opening and so I reached out, never thinking I’d be their pastry chef — maybe I’d be a waitress. And I told [Peter Carvelli] about all my baking, and he was like, ‘I want you to be my pastry chef.’ I was so shocked. …

Have you always adhered to a plant-based diet?
“I’ve been a vegetarian since I was 11, and I’ve been vegan for about the past two and a half years. I think I was just kind of losing interest in meat, and like, the ethics of it, and then I cut out dairy. It was a very slow process, and eventually, I cut out eggs and other products. I didn’t have to go vegan, but I’m glad I did. I feel so much better.

Dairy is used in a lot of baking. How did you learn about vegan alternatives when it comes to pastry?
“It’s a big learning curve, learning how to switch everything. I’ve gotten the hang of it, and there’s so many people doing it now. At Foglia, we’re also nut-free, so I can’t use almond milk or any cashew [products]. … I learned so much from videos online and YouTube, I would just absorb so much information. I’ll see something and be like, ‘Hey, I could do this with this or that,’ and completely just take the inspiration and make it my own. Ground flaxseed and water, it gets really thick, and you can use it to replace eggs in different recipes. Aquafaba is more for say, macarons, and whipping, like you would an egg white. …

How has this experience at the restaurant expanded your business skills?
“Oh, it’s awesome. My boss, Peter, is such a great mentor. We’re always working together and he’s very, very supportive of me doing my own thing. I’ve also done a couple of pop-ups at the restaurant. I create a limited menu and he lets me use the restaurant during the afternoon because they’re only open for dinner, and I set up kind of like a mini-bakery, and people come in to buy food and I do all the accounting for it, and he helps me. We use Toast [a restaurant point-of-sale and management system], and if I have a special order for someone, he’ll let me use the kitchen.

What are you making right now for Foglia?
“Panna cotta is one of the things that’s a staple right now. It’s gluten-free and really good. It’s kind of like a custard. Generally it’s made out of gelatin, but I use something called agar, which is big in vegan baking for pastry cream, actually. We also have what we call a brownie snowball. …

What do your future plans look like?
“I’m going to Johnson & Wales in the fall, the Baking & Pastry Arts associates program, and then eventually I want to open a vegan bakery. It’s two years, and right after that I want to, I don’t know, travel and experience food everywhere else, and learn from them, and then eventually, probably a couple years after college, open my bakery. I’m very excited about it — it’s been my dream since I was 10.”

More at the Globe, here. What did you want to be when you were 10? Did you do it? I think I wanted to be an actress. Or maybe a ballerina.

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Photo: Pete Norton/Getty Images
Reuben Reid (front) of the Forest Green Rovers in England went fully vegan after the team’s owner introduced healthful food. He says it’s made a huge difference in his life.

Even after the retirement of founding host Bill Littlefield, the WBUR show Only a Game continues to have stories that appeal to sports lovers and lay people alike. I got a kick out of this one about England’s vegan soccer team.

Gary Waleik was the reporter.

“The menu at sports events has traditionally been a bit limited … and unhealthy. Especially at soccer games in England.

” ‘On a match day, you’re looking at a lot of sausages, burgers, bacon sandwiches. Quick and easy fried food,’ says Forest Green Rovers striker Reuben Reid. His team is broadening its menu with healthier fare. But that’s just one part of a much larger mission.

“In 2010, Forest Green Rovers, then a fifth-tier football club in Nailsworth, England, was in financial trouble. Dale Vince, who loved the sport as a kid, was approached by the team.

” ‘They said they needed a little bit of help to get through the summer,’ Vince says. ‘And I thought it would be a nice thing to do — because we could, so we should. But within a couple of months, it was clear that they needed much more than just a little bit of money.

” ‘And they said to me, “You really need to be the Chairman.” And I said, “I really don’t. I’ve got so much else to do.” But I then faced the choice — if I walked away, they would fold.’

“It was heady stuff for a guy who, two decades before, was living a hermit’s life on a hill in England’s bucolic Cotswolds region.

” ‘I had an old U.S. Air Force radar trailer that I rescued from a scrap yard and converted into a home,’ Vince says.

“In 1991, he was traveling in Cornwall. And something caught his eye.

” ‘It was England’s first modern, proper wind farm,’ Vince says. … That inspired him to build his own windmill farm, beginning in 1996. He called his new company Ecotricity. It was a big risk.

” ‘When I got started, renewable energy powered about 2 percent of Britain,’ Vince says. ‘Last year, it was 30 percent. And we’ve grown to be a company of about 700 people supplying about 200,000 customers.’ …

” ‘I saw the opportunity to use football as a new channel to speak to a new audience of people about sustainability,’ Vince says. ‘It’s still a football club, but it’s become something else, as well.’ …

” ‘We cut red meat out of the menu straight away for the players. We did it across the whole ground at the same time, so staff and fans and visitors as well. And then we took a series of other steps over the next couple of years toward full-on veganism.’

“The team dropped all meat, fish and dairy. By 2015, Dale Vince was the Chairman of the world’s first vegan sports team.

‘There were people at the time that said, “You’re gonna kill the club. Nobody’s gonna eat it. This kinda stuff,’ Vince remembers.”

Read more here.

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This post’s for my daughter-in-law, who not only loves to cook but is also pretty savvy about healthful eating. I should know. I had a yummy something with orzo and mushrooms for Tofu Tuesday at my son’s house last night.

Today’s story from the NY Times is on the expanded distribution goals of a company with inventive food options currently popular with celebrities.

And, as Stephanie Strom writes, the offerings are not just for vegans.

“Organic Avenue, the tiny purveyor of high-end juices, fresh salads and specialty foods like cashew scallion cream cheese and Thai collard wraps, has hired a new chief executive with the goal of turning its new owner’s dreams of a national chain into reality.

“Martin Bates … will take charge of Organic Avenue in June. …

“ ‘I drink green juices and have done for the last year or so, but living the life of a vegan is not for me. I think there are lots of other people like me out there.’ …

“We want to grow this business around helping people who want food that’s better for them,” [investor Jonathan] Grayer said. ‘That doesn’t mean they have to be vegan. They certainly don’t have to favor raw. They don’t even have to be organic; they just have to want to be healthier.’ ”

Bates, who turned around the Pret a Manger chain, said that he is up for the challenge.

“Perhaps tellingly, he said his favorite Organic Avenue product was Dragon’s Breath, a juice that incorporates ginger, lemon and cayenne pepper. ‘Caution,’ the company’s Web site warns. ‘This shot is not for the faint at heart!’ ” More.

We are into dragons around here. I’ll have to see if I am brave enough to drink Dragon’s Breath.

Photo: Michael Falco for The New York Times
Organic Avenue, which caters to a celebrity-studded clientele, hopes to appeal to a range of healthy eaters

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Some people will go pretty far to prove a point.

The point that a couple of Smith College logic professors like to prove whenever they get a new batch of students is that hardly anyone applies logic to rumors. So the profs plant rumors and wait to see what happens.

This year’s rumor got the campus up in arms.

In late October, writes the Boston Globe, “students at Smith College were buzzing over a rumor that the school was going completely vegetarian and locavore. There were protests and counter-protests, with slogans chalked on walkways. There was a Twitter feed that caught the attention of VegNews, ‘America’s premier vegan lifestyle magazine.’ At a student government meeting, the dining services manager came under attack: How did she expect students to pass their midterms without coffee?

“But the Smith administration wasn’t really planning to ban meat, food from outside New England, or anything else.

“The whole thing was a hoax — one in a decade of annual pranks perpetrated by professors Jay Garfield and Jim Henle as part of their introductory class in logic.” Read more.

 

 

 

 

 

Photo of student: Bill Greene, Boston Globe

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