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Posts Tagged ‘heart’

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Trade shows have been helpful to Suzanne’s birthstone-jewelry company, Luna & Stella, as it branches out from being strictly online to selling to retail outlets like Talulah Cooper Boutique in Providence.

A couple weeks ago, Suzanne took Luna & Stella to the trade show NewYorkNow (“the market for home, lifestyle + gift”). Today, she is making an impression at PlaytimeNewYork — while making friends with other relationship-oriented businesses, like Little Paisley People.

I love how the founder of Little Paisley People describes the origins of her business: “I spent the most memorable summers of my childhood in Amalsaad, a quaint village, in Gujarat, India. … I grew up watching my mom work with the local artisans to hand-make toys that would support the local community. Those are the toys you also see in the Little Paisley People line. And that’s the logo you see – the passing on of the thread over the generations. …

“We create handcrafted lifestyle products for children, never forgetting that kids need to be kids. The handmade nature of these products evoke an understated elegance but are always playful. Social responsibility, the people who make these products, and how they make them are very important to us.”

Here, she and her daughter model Luna & Stella’s mother-daughter heart rings. How nice that new businesses are emphasizing the importance of family and friend relationships!

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The blogger at A Musical Life on Planet Earth — who has been healing from an injury suffered when he nearly tripped on an eager toddler in a music class — doesn’t need to be told that music is healing.

But for the rest of us, a new study from Greece on music and heart health might be enlightening. Tom Jacobs writes at Pacific Standard, “There are many ways of reducing your risk of a heart attack. A healthy diet. Regular exercise. And don’t forget your daily dose of Dylan or Debussy.

“A newly published, small-scale study from Greece finds listening to either classical or rock music positively impacts two important predictors of cardiovascular risk. The effects are particularly pronounced for classical music fans, who, in the study, had a more robust physiological response to music of either genre.

“ ‘These findings may have important implications, extending the spectrum of lifestyle modifications that can ameliorate arterial function,’ a research team led by cardiologist Charalambos Vlachopoulos of Athens Medical School writes in the journal Atherosclerosis. ‘Listening to music should be encouraged in everyday activities.’

“The pulse waves of one’s circulatory system and the rigidity of one’s arteries are related but independent predictors of morbidity and mortality. Essentially, the stiffer one’s blood vessel walls become, the greater the pulse pressure, and the harder the heart has to work to pump blood into the arteries. This can lead to higher blood pressure and an increased strain on the heart. …

“The participants, described as ’20 healthy individuals,’ visited the lab three times. On each occasion, baseline measurements of aortic stiffness and pulse wave reflections were taken following a half-hour rest period.

“They then either listened to a half-hour of classical music (primarily excerpts from J.S. Bach’s Orchestral Suites); a half-hour of rock (including tracks by Led Zeppelin, Black Sabbath, and Green Day); or a similar period of silence. …

“The key result: both indicators were lower after participants listened to either genre of music. … More at Pacific Standard here.

And you can listen to to Will McMillan’s healing singing at A Musical Life on Planet Earth, here.

Will McMillan

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It felt great to get outdoors for my walk today. I’ve been going round and round inside the house instead because it’s just too hard to see the icy spots in the early morning dark. The barista at Main Streets Café, who always waves at me, must think I have wimped out for good.

My husband went skiing (what a good winter it’s been for cross country!), but I went around town to see what I’ve been missing. I especially liked the Valentine tree that a new neighbor put up for the 14th. An idea to keep in mind.

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